:root{--bg:#fff;--soft:#eef8f7;--mint:#e3f4f2;--ink:#1f3b3a;--mute:#5a7573;--teal:#2fa4ae;--teal-d:#17757e;--green:#5aa832;--navy:#17356b;--line:#d6e8e6;--r:14px}
*{box-sizing:border-box}html{scroll-behavior:smooth}
body{margin:0;font:16px/1.7 Poppins,system-ui,sans-serif;color:var(--ink);background:var(--bg);padding-bottom:64px}
h1,h2,h3{font-family:Fraunces,Georgia,serif;line-height:1.2;margin:0 0 .5em;color:var(--navy)}
h1{font-size:clamp(2rem,5vw,3.2rem)}h2{font-size:clamp(1.5rem,3.5vw,2.2rem)}h3{font-size:1.15rem}
a{color:var(--teal-d)}img{max-width:100%;height:auto;display:block}
:focus-visible{outline:3px solid var(--navy);outline-offset:2px}
.wrap{max-width:1120px;margin:0 auto;padding:0 20px}
.topbar{background:var(--teal-d);color:#fff;font-size:.85rem}.topbar .wrap{display:flex;justify-content:flex-end;gap:12px;flex-wrap:wrap;padding:6px 20px}.topbar a{color:#fff}
.site-header{position:sticky;top:0;z-index:20;background:#fff;border-bottom:1px solid var(--line)}
.bar{display:flex;align-items:center;justify-content:space-between;gap:12px;padding-top:8px;padding-bottom:8px}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;color:var(--navy);font-weight:600}.brand img{border-radius:12px}.brand b{font:800 1.5rem Fraunces,serif;color:var(--teal-d)}
nav{display:flex;align-items:center;gap:4px}nav a{padding:8px 14px;border-radius:99px;text-decoration:none;color:var(--ink);font-weight:500}
nav a:hover,nav a.on{background:var(--mint);color:var(--teal-d)}
.menu-btn{display:none;background:var(--mint);border:0;border-radius:99px;padding:8px 16px;font:500 1rem Poppins;color:var(--teal-d)}
.btn{display:inline-block;padding:12px 26px;border-radius:99px;background:var(--teal-d);color:#fff;font-weight:600;text-decoration:none;border:2px solid var(--teal-d);cursor:pointer;font-family:inherit;font-size:1rem}
.btn:hover{background:var(--navy);border-color:var(--navy)}nav .btn.sm{padding:8px 18px;color:#fff;background:var(--teal-d)}nav .btn.sm:hover{background:var(--navy)}
.btn.ghost{background:#fff;color:var(--teal-d)}.btn.ghost:hover{background:var(--mint);color:var(--teal-d)}
.btns{display:flex;gap:12px;flex-wrap:wrap;margin-top:20px}
.hero{background:linear-gradient(135deg,var(--mint),#fff 70%);padding:56px 0}
.hero-grid,.two,.bmi-grid{display:grid;grid-template-columns:1.2fr 1fr;gap:40px;align-items:center}
.kicker{color:var(--green);font-weight:600;margin:0 0 6px}.lead{font-size:1.1rem;max-width:56ch}
.ticks{list-style:none;padding:0;margin:16px 0}.ticks li{padding-left:28px;position:relative;margin:8px 0}
.ticks li:before{content:"";position:absolute;left:4px;top:.5em;width:8px;height:14px;border:solid var(--green);border-width:0 3px 3px 0;transform:translateY(-30%) rotate(45deg)}
.card{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:22px;box-shadow:0 6px 20px rgba(23,53,107,.06)}
.appt h2{font-size:1.4rem}
.appt-form label{display:block;font-size:.9rem;font-weight:500;margin-bottom:12px}
.appt-form input,.appt-form select,.appt-form textarea,.bmi-form input{display:block;width:100%;margin-top:4px;padding:10px 12px;border:1px solid #b9d3d0;border-radius:10px;font:inherit;background:#fff;color:var(--ink)}
.hp{position:absolute;left:-9999px}
.alert{padding:10px 14px;border-radius:10px;font-weight:500}.alert.good{background:#e6f6dd;color:#2d5a14}.alert.bad{background:#fde9e7;color:#8a2a20}
.strip{background:#fff;border-bottom:1px solid var(--line)}.cols3{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;padding-top:28px;padding-bottom:28px}.cols3 p{margin:0;color:var(--mute)}
.sec{padding:60px 0}.soft{background:var(--soft)}
.grid3{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:18px}.grid3.two-col{grid-template-columns:repeat(auto-fit,minmax(300px,1fr))}
.svc{text-decoration:none;color:var(--ink);border-top:5px solid var(--teal);display:block}.svc p{color:var(--mute);margin:.4em 0}.svc small{color:var(--green);font-weight:600}
.svc .num{display:inline-block;font:800 1.6rem Fraunces,serif;color:var(--teal);margin-bottom:4px}
.svc a,a.svc{font-weight:500}
.bmi-form{display:grid;grid-template-columns:1fr 1fr auto;gap:12px;align-items:end;margin:16px 0}.bmi-form label{font-size:.9rem;font-weight:500}
.bmi-out{background:var(--mint);border-radius:10px;padding:12px 16px;margin:0}
.photo{margin:0}.photo img{border-radius:var(--r);max-height:520px;width:auto;margin:0 auto;box-shadow:0 8px 24px rgba(23,53,107,.12)}.photo figcaption{text-align:center;font-size:.85rem;color:var(--mute);margin-top:8px}
.doc-list{display:grid;gap:16px}.doc{display:flex;gap:16px;align-items:center}.doc p{margin:.2em 0}
.ava{flex:none;width:64px;height:64px;border-radius:50%;background:var(--teal);color:#fff;display:grid;place-items:center;font:800 1.3rem Fraunces,serif}
.doc.big .ava{width:80px;height:80px}
.week{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:12px}.day{background:#fff;border:1px solid var(--line);border-radius:12px;padding:14px}.day h3{font-size:1rem}.day p{margin:0;font-size:.9rem}.mute{color:var(--mute)}
.gal{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:14px}.gal img,.rounded{border-radius:var(--r);width:100%;height:280px;object-fit:cover}.rounded{height:auto;max-height:420px}
.note{font-size:.88rem;color:var(--mute);margin-top:16px}
.page-hero{background:var(--mint);padding:40px 0}.page-hero h1{margin:0}.crumb{margin:6px 0 0;color:var(--mute)}
.steps{list-style:none;counter-reset:s;padding:0;display:grid;gap:16px;max-width:680px}.steps li{counter-increment:s;position:relative;padding-left:56px}
.steps li:before{content:counter(s);position:absolute;left:0;top:0;width:38px;height:38px;border-radius:50%;background:var(--green);color:#fff;display:grid;place-items:center;font-weight:600}
.contact-list{list-style:none;padding:0}.contact-list li{padding:10px 0;border-bottom:1px solid var(--line)}
.when{display:inline-block;background:var(--mint);border-radius:8px;padding:2px 10px;font-weight:600;font-size:.9rem;color:var(--teal-d)}
.site-footer{background:var(--soft);border-top:1px solid var(--line);padding-top:40px;font-size:.92rem}
.fgrid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1.4fr;gap:28px}.fgrid h4{font:600 1.1rem Fraunces,serif;color:var(--navy);margin:0 0 10px}.fgrid ul{list-style:none;padding:0;margin:0}.fgrid li{margin:4px 0}.flogo{border-radius:14px;margin-bottom:10px}
.copy{text-align:center;padding:18px 20px;margin-top:28px;border-top:1px solid var(--line);color:var(--mute);font-size:.85rem}
.float-bar{position:fixed;left:0;right:0;bottom:0;z-index:30;display:flex;background:#fff;border-top:1px solid var(--line);box-shadow:0 -4px 14px rgba(0,0,0,.06)}
.float-bar a{flex:1;text-align:center;padding:14px 8px;font-weight:600;text-decoration:none;color:var(--teal-d)}.float-bar a+a{border-left:1px solid var(--line)}.float-bar a:first-child{background:var(--teal-d);color:#fff}
@media(max-width:860px){.hero-grid,.two,.bmi-grid,.cols3{grid-template-columns:1fr}.fgrid{grid-template-columns:1fr 1fr}
 .menu-btn{display:block}nav{display:none;position:absolute;left:0;right:0;top:100%;background:#fff;flex-direction:column;align-items:stretch;padding:12px 20px;border-bottom:1px solid var(--line)}nav.open{display:flex}
 .bmi-form{grid-template-columns:1fr 1fr}.bmi-form .btn{grid-column:1/-1}}
@media(max-width:520px){.fgrid{grid-template-columns:1fr}.topbar .wrap{justify-content:center;text-align:center}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}

/* zoom wrappers, machines */
.zoom{overflow:hidden;border-radius:var(--r);margin:0}
.zoom img{width:100%;transition:transform .5s ease}
.gal .zoom img,.gal img{height:280px;object-fit:cover}
.zoom .rounded,.rounded{border-radius:0}
.mini-gal{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.mini-gal img{height:200px;object-fit:cover}
.gu{color:var(--green);font-weight:600;margin:-6px 0 14px}.mt{margin-top:36px}
.mach-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:18px;margin-top:14px}
.mach{margin:0;background:#fff;border:1px solid var(--line);border-radius:var(--r);overflow:hidden;box-shadow:0 6px 20px rgba(23,53,107,.06);transition:transform .3s,box-shadow .3s,border-color .3s}
.mach .zoom{border-radius:0;background:#f4f8f8}.mach img{height:240px;object-fit:contain}
.mach figcaption{padding:14px 16px}.mach figcaption strong{display:block;color:var(--navy)}.mach figcaption span{color:var(--mute);font-size:.9rem}
/* hover effects (mouse devices only) */
.card,.day,.btn,nav a,.float-bar a,.contact-list li,.ava{transition:transform .3s ease,box-shadow .3s ease,border-color .3s ease,background-color .3s ease,color .3s ease}
@media (hover:hover){
 .card:hover,.mach:hover{transform:translateY(-6px);box-shadow:0 16px 34px rgba(23,53,107,.16);border-color:var(--teal)}
 .card.svc:hover{border-top-color:var(--green)}
 .card.svc:hover h3{color:var(--teal-d)}.card.svc:hover .num{color:var(--green);transform:scale(1.1)}
 .svc .num{transition:transform .3s,color .3s;transform-origin:left}
 .day:hover{transform:translateY(-4px);background:var(--mint);border-color:var(--teal)}
 .btn:hover{transform:translateY(-2px);box-shadow:0 8px 18px rgba(23,53,107,.22)}
 .zoom:hover img{transform:scale(1.08)}
 .photo img{transition:transform .4s,box-shadow .4s}.photo img:hover{transform:scale(1.03);box-shadow:0 14px 34px rgba(23,53,107,.2)}
 .doc:hover .ava{transform:rotate(-6deg) scale(1.08);background:var(--green)}
 .contact-list li:hover{background:var(--soft);padding-left:10px}
 .float-bar a:hover{background:var(--mint)}.float-bar a:first-child:hover{background:var(--navy);color:#fff}
 .site-footer a:hover{color:var(--green);text-decoration:underline}
 .brand:hover img{transform:rotate(-4deg)}.brand img{transition:transform .3s}
 .crumb a:hover{text-decoration:underline}
}
@media(max-width:860px){.mini-gal img{height:140px}}
@media (prefers-reduced-motion:reduce){*{transition:none!important}.zoom:hover img{transform:none}}
